by Jack Norris, Registered Dietitian I’ve updated our Sports Nutrition article, formerly Weightlifting for Vegans, and added sections on endurance, […]

by Jack Norris, Registered Dietitian I recently updated Choline. Although it took me dozens of hours to review the research, […]

by Jack Norris, Registered Dietitian Vegan dietitians have typically recommended the cyanocobalamin form of vitamin B12 for vegans; it’s well-studied, […]

by Jack Norris, Registered Dietitian For some time, there have been concerns that supplementing with either B12 or folic acid […]

by Jack Norris, RD In light of a recent meta-analysis in which vegans had a higher risk of rectal cancer, […]

by Jack Norris, RD As promised in my March 6 post, Cancer Meta-Analysis, I conducted a literature review of long-chain […]